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View Full Version : Get in shape for the summer ...


paul_r
11th May 2006, 11:51 PM
OK, it's coming up to a time when many people want to start getting into shape. Maybe for pre-season training, maybe for the beach, maybe for a wedding.

How about some advice for the fatties? Anyone care to start the ball rolling with some basic advice?

Or do you have a specific question you'd like to ask an expert? Let's hear it and we'll get you an answer from someone.