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BooksNutrition

The Complete Guide To Sports Nutrition

The Complete Guide To Sports Nutrition

OUR PRICE: £
19.96

Product Details (Code: L29075)

The definitive practical handbook for anyone wanting performance advantage. This book provides cutting edge information and guidance on maximising endurance, strength and performance; calculating optimal calorie needs; smart advice on improving body consumption and maintaining hydration, and expert ratings of sports supplements and ergogenic aids.